Wellue O2ring - It’ll be really helpful to know how my heart rate changes throughout treatment.

---From Maddies

Say hello to my little friend!!

I was very kindly gifted this heart rate/oxygen monitor ring from @welluehealth and I’m super excited to put it to work.

I’m on my way to a Spravato treatment rn and it’ll be really helpful to know how my heart rate changes throughout treatment.

I’m also super excited to use it during cardio. I don’t do a ton of cardio, none of it is really intense, but as part of my POTs protocol, I’m supposed to keep track of my heart rate and keep it in certain ranger during certain parts of the exercise. I’ll let you guys know how it goes!!!


I went to my student rec center to do some cardio and it felt gooooood.

I didn’t do like serious cardio, I did slow cardio on the stair step, a stationary bike, and walking on a treadmill. But it had me SWEATING fr.

For precautions, I had my inhalers, my epipens, Gatorade, water, an extra salt tab, my heart rate monitor ring, and my medical ID. I didn’t end up needing the epipen or anything like that, and it felt good. Exhausting but good.